Posture







































Did you ever wonder what you looked like while standing? Did you ever think that posture was really important? Well, it is! Not only does good posture look............well...........good, it helps strengthen your core muscles, which really most of us could use on a daily basis.

You'll notice in the first picture that my gut aka stomach is sticking out further than my boobs..............partly because they are so tiny and partly because I am a hunch back naturally ;) So as you can see in the 2nd picture everything looks more slender and longer. I honestly probably added an inch to my height!! Yahoo!

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